Episode 60: Make It




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from the San Francisco Bay Area 

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The Handwriting Club

Food journal etc.

SF workshops

  Show Notes:

1. “A farro salad that I'm obsessed with forever and ever amen.”

2.Black beans: “I used this recipe but just for the cooking part of it - not all the extra ingredients besides water and beans.”

Sign up now for Sabrina’s new online course, “Liberate” for a limited time HERE.

Episode: 52 Decisive Action




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Tip Jar

Show Notes:


Italian True Living Experience Information: https://www.truelivingexperience.info/blank-page


If you are interested in Sabrina’s next book course: https://sabrina-ward-harrison.mykajabi.com/opt-in-8f35cb20-0a73-4584-9f5c-9f7f9f8c8ab4?preview_theme_id=832153


This is what purchasing 10 pork tenderloins looks like.


FYI Pork Tenderloin (two per pig)

A very juicy, tender cut, the tenderloin is the king of versatility. Its delicate flavor makes it the perfect companion for a spicy rub, marinade or sauce. Tenderloin is an easy option for entertaining, or a quick family meal. (smithfield.com)

Episode 48: Apples Aren't The Same


Tip Jar

Show Notes: 

Corey's All-In Meatloaf

                           ~ by Corey

1 tablespoonful of Brown sugar 

2 lbs lean ground beef

1 lb fresh ground pork

1 diced, cored red pepper

2 diced medium red or sweet onions

8 ounce shredded sharp cheddar cheese

1.5 cups dry oatmeal

1 large egg

3 tbs Worcester sauce

1 tbs soy sauce

2 tbs parsley flakes

1 tbs oregano

3-4 cloves of chopped garlic

1 14 ounce can (well drained) diced fire-roasted tomatoes 

3 tbs catsup

Roll up your sleeves. Take off any rings or watches- trust me... This is hands-on hand mixing. Make sure you have two loaf pans ready. Glass preferred.

Preheat oven to 375 F. Go with a very large bowl or stock pot. Begin by bending meats, then add egg and all spices and liquids. Next add cheese oatmeal. Knead until the mixture is uniform. Add all remaining ingredients.

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Open 7 days a week.

2. Randy's Donuts