Episode 18: Breathe

Summary: Sabrina and Trent talk to Vayu Odonnell, a talented actor and long time friend of Sabrina. 

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Show Notes: 

1.  http://www.vayuodonnell.com/

Rocking my winter hat.

Vayu and I are looking for old pictures. He sent this one from the space I rented.

The infamous jacket worn.

Page from Messy Thrilling Life. The front door to the apartment in NYC.

Page from Messy Thrilling Life. 

2. An interesting article about imposter syndrome HERE.

3. Headspace meditation app HERE

4. The Alexander Technique HERE

5. Fluid Flow HERE

6.  Four brothers meditation HERE